"This was like 20 years of therapy in 3 days!"
- Tracy, past Let Go participant
Do you feel trapped by repetitive patterns?
Do you feel burdened by past anger, sadness or resentment?
Do you feel like your life and relationships could be more fulfilling?
Join us for a life-changing experiential weekend of discovery, renewal and transformation. Learn how you can break free from the past and experience the freedom that is available to you by letting go.
This is for you if you want to…
This is for you if you want to…
- let go of shame, blame, and old pain
- have the ability to overcome any disrespect, dishonor, or hurt feelings from the past and in the future
- create strength and resilience
- remove the limitations of fears, failures, and expectations
- not be hurt, upset, or disappointed so often or easily
- be able to connect with others through true, safe intimacy
- practice better boundaries to get your needs met and protect your energy
- not get hooked by reminders of old pain
- feel more empowered and free to live in the way YOU choose
What past participants have said:
"I was inspired to sign up because I have tried a lot of different types of therapy. I’ve tried talk therapy, I’ve been in talk therapy for half of my life. And I just knew I needed something that was more than that. Something that was soul enriching, something that combined a lot of different modalities of healing, and this was the perfect answer and checked all the boxes I was looking for." - Sam
"The space that was created in the group, the safety and the container the facilitators created really allowed us to go deep and feel supported. It feels transformational. I would absolutely recommend this workshop.” - Kim
"I feel like I have a full tool kit now, which feels great. We did a lot of real life examples and exercises that makes it a lot easier to integrate afterwards, how to put it into practice in the real world. I feel so prepared for the world. Before, I felt like I needed to rely on different people or resources. Now I feel like I have everything I need within myself, and that was something I was missing before this experience." - Samantha
"I am a novice to this kind of work, and I was blown away. If you’ve done nothing else, this is the perfect place to start." - Susan
"I have the tools I need to move forward, create the boundaries I need, and move out of the toxic relationships I’ve had. It is 2 and a half days that will shake more free and loose than years and years of therapy. To anyone considering it I’d say - DO IT! It’s worth it.” - Cassie
"The space that was created in the group, the safety and the container the facilitators created really allowed us to go deep and feel supported. It feels transformational. I would absolutely recommend this workshop.” - Kim
"I feel like I have a full tool kit now, which feels great. We did a lot of real life examples and exercises that makes it a lot easier to integrate afterwards, how to put it into practice in the real world. I feel so prepared for the world. Before, I felt like I needed to rely on different people or resources. Now I feel like I have everything I need within myself, and that was something I was missing before this experience." - Samantha
"I am a novice to this kind of work, and I was blown away. If you’ve done nothing else, this is the perfect place to start." - Susan
"I have the tools I need to move forward, create the boundaries I need, and move out of the toxic relationships I’ve had. It is 2 and a half days that will shake more free and loose than years and years of therapy. To anyone considering it I’d say - DO IT! It’s worth it.” - Cassie
Release what has you stuck
Reclaim your peace & power
We all have mental, emotional and physical blocks that prevent us from knowing the truth about who we are, and which interfere with our ability to experience the love, joy and wellness that is our birthright.
This 2 1/2 day immersion is a proven approach, developed through the Wellness Institute of Heart-Centered Therapies, designed to help you see and experience your life in new ways by releasing the old blocks that have been weighing you down.
In this powerful workshop you will unravel the most common energetic and relational dynamic that creates unnecessary drama, anger and resentment. You will get the opportunity to practice a new way of living and relating through exploring a number of tools for creating healthy boundaries and relationships.
This work fosters deep self-love and respect, as well as the ability to stand in your sovereign heart-centered power. It helps you uncover the layers of old programming so that you can live aligned with your soul's purpose and passion.
This special event is being co-led by Katya Lovejoy and Erin Sharma, both advanced clinical hypnotherapists, trained psychotherapists, and shamanic practitioners.
This 2 1/2 day immersion is a proven approach, developed through the Wellness Institute of Heart-Centered Therapies, designed to help you see and experience your life in new ways by releasing the old blocks that have been weighing you down.
In this powerful workshop you will unravel the most common energetic and relational dynamic that creates unnecessary drama, anger and resentment. You will get the opportunity to practice a new way of living and relating through exploring a number of tools for creating healthy boundaries and relationships.
This work fosters deep self-love and respect, as well as the ability to stand in your sovereign heart-centered power. It helps you uncover the layers of old programming so that you can live aligned with your soul's purpose and passion.
This special event is being co-led by Katya Lovejoy and Erin Sharma, both advanced clinical hypnotherapists, trained psychotherapists, and shamanic practitioners.
Meet Your Guides
Katya Lovejoy MSW, ACHt, RYT is a clinical hypnotherapist, shamanic practitioner, and meditation teacher and trainer with a mission to guide and support highly sensitive people to transform their trauma into freedom and power. She holds degrees in neuroscience and social work, as well as esoteric trainings from cultures around the world, and is committed to sharing the most effective modalities with her clients and students to support real and sustainable transformation.
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Erin Sharma M.Ed., LMHC, ACHt is a licensed mental health therapist in Washington. Erin has been in private practice for over 10 years and offers an eclectic approach to therapy, creating a unique perspective to the therapeutic approach to support her clients from a macro and micro level. She self identifies as a person centered therapist and believes that the relationship is the most important key to healing therapeutically. She is passionate about guiding her clients to the best possible life they envision for themselves.
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Let Go &
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Encinitas, CAThis is a non-residential retreat. We are happy to help with accommodation recommendations.
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